<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>STLhighschoolSPORTS.com &#187; Girls Cross Country</title>
	<atom:link href="http://stlhighschoolsports.com/category/sports/girls-cross-country/feed/" rel="self" type="application/rss+xml" />
	<link>http://stlhighschoolsports.com</link>
	<description>The best high school sports coverage in St. Louis</description>
	<lastBuildDate>Thu, 29 Jul 2010 18:53:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Sisson sets new national standard - Parkway Central grad break 5,000-meter record</title>
		<link>http://stlhighschoolsports.com/sports/girls-cross-country/sisson-sets-new-national-standard/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-cross-country/sisson-sets-new-national-standard/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:08:53 +0000</pubDate>
		<dc:creator>Brett Auten &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Slide Show]]></category>
		<category><![CDATA[West County]]></category>
		<category><![CDATA[Parkway Central]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=13555</guid>
		<description><![CDATA[Parkway Central grad break 5,000-meter record
Emily Sisson knows how to go out with a bang.
Sisson, a recent Parkway Central grad, has accomplished more in the realm of long distance running than could be expected including multiple state titles in both cross country and track along with going toe-to-toe against some of the best competition the [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/girls-cross-country/sisson-sets-new-national-standard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ATHLETES OF THE YEAR: Where are they now? 2009 Athlete of the Year update</title>
		<link>http://stlhighschoolsports.com/sports/baseball/athletes-of-the-year-where-are-they-now-2009-athlete-of-the-year-update/</link>
		<comments>http://stlhighschoolsports.com/sports/baseball/athletes-of-the-year-where-are-they-now-2009-athlete-of-the-year-update/#comments</comments>
		<pubDate>Thu, 06 May 2010 00:47:55 +0000</pubDate>
		<dc:creator>David Kvidahl &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Softball]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Girls Volleyball]]></category>
		<category><![CDATA[Jefferson County]]></category>
		<category><![CDATA[South County]]></category>
		<category><![CDATA[Collinsville]]></category>
		<category><![CDATA[Duchesne]]></category>
		<category><![CDATA[Festus]]></category>
		<category><![CDATA[Fox]]></category>
		<category><![CDATA[Freeburg]]></category>
		<category><![CDATA[Gateway Tech]]></category>
		<category><![CDATA[Hazelwood Central]]></category>
		<category><![CDATA[Maplewood RH]]></category>
		<category><![CDATA[Mascoutah]]></category>
		<category><![CDATA[Principia]]></category>
		<category><![CDATA[St. Charles West]]></category>
		<category><![CDATA[Summit]]></category>
		<category><![CDATA[Triad]]></category>
		<category><![CDATA[Waterloo]]></category>
		<category><![CDATA[Wright City]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=9628</guid>
		<description><![CDATA[
The Suburban Journals&#8217; 2009 class of athletes of the year are one year into their college careers. Here is a rundown on where last year&#8217;s top performers are and how they&#8217;re doing:
MADISON COUNTY
Triad&#8217;s Renee Rheinecker
Earned third-team Mid America Intercollegiate Athletics Association as a freshman at Missouri Southern State. She led the team in kills with [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/baseball/athletes-of-the-year-where-are-they-now-2009-athlete-of-the-year-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Statesmen are studious at state meet</title>
		<link>http://stlhighschoolsports.com/sports/girls-cross-country/statesmen-are-studious-at-state-meet/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-cross-country/statesmen-are-studious-at-state-meet/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 21:53:14 +0000</pubDate>
		<dc:creator>Brett Auten &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Webster Groves]]></category>

		<guid isPermaLink="false">http://stlsportsagency.com/?p=756</guid>
		<description><![CDATA[The Webster Groves boys cross country team learned a lot about itself at Saturday&#8217;s MSHSAA Class 4 state cross country championships at Oak Hills Golf Center.
The Statesmen came in with some confidence after a strong showing in sectionals. But the hilly, Jefferson City course proved to be a tough nut to crack as the team [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/girls-cross-country/statesmen-are-studious-at-state-meet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Webster&#8217;s Toler right on pace at state meet</title>
		<link>http://stlhighschoolsports.com/sports/girls-cross-country/websters-toler-right-on-pace-at-state-meet/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-cross-country/websters-toler-right-on-pace-at-state-meet/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 21:38:20 +0000</pubDate>
		<dc:creator>Brett Auten &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Webster Groves]]></category>

		<guid isPermaLink="false">http://stlsportsagency.com/?p=750</guid>
		<description><![CDATA[The Stateswomen had just two competitors at the meet in junior Claire Toler and sophomore Brianna Hickey.&#8220;We didn&#8217;t finish where we wanted to at sectionals but we&#8217;re young and we&#8217;ll improve on that,&#8221; Webster
Groves coach Ken Manwarring said. &#8220;The experience that these two got will certainly help.
With a goal of finishing in the top 100, [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/girls-cross-country/websters-toler-right-on-pace-at-state-meet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Busch sisters finish second, fourth at state</title>
		<link>http://stlhighschoolsports.com/sports/girls-cross-country/busch-sisters-finish-second-fourth-at-state/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-cross-country/busch-sisters-finish-second-fourth-at-state/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 18:25:15 +0000</pubDate>
		<dc:creator>Ken Roberts &#124; POST-DISPATCH</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Freeburg]]></category>

		<guid isPermaLink="false">http://stlsportsagency.com/?p=769</guid>
		<description><![CDATA[PEORIA, ILL. — Freeburg runner Kristen Busch didn&#8217;t win the girls Illinois Class 1A state cross country meet Saturday morning at Detweiller Park.
But the sophomore did finish second behind winner Kelly Curran of Bloomington Central Catholic, who defended her state crown by outkicking Busch in the last 200 yards to stop the timer in 17 [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/girls-cross-country/busch-sisters-finish-second-fourth-at-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Edwards, Waterloo blaze into sectionals</title>
		<link>http://stlhighschoolsports.com/sports/girls-cross-country/edwards-waterloo-blaze-into-sectionals/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-cross-country/edwards-waterloo-blaze-into-sectionals/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 21:22:38 +0000</pubDate>
		<dc:creator>Rick Broome &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Waterloo]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=570</guid>
		<description><![CDATA[Alyssa Edwards started her postseason run in fine form.
The Waterloo senior took second place overall with a time of 20.38 at the IHSA Class 2A Triad Regional Saturday.
&#8220;Her times have improved throughout the season and she is looking like she will be right on track to run very strong races in the postseason,&#8221; Waterloo coach [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/girls-cross-country/edwards-waterloo-blaze-into-sectionals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Krumrey helps Colts qualify</title>
		<link>http://stlhighschoolsports.com/sports/boys-cross-country/krumrey-helps-colts-qualify/</link>
		<comments>http://stlhighschoolsports.com/sports/boys-cross-country/krumrey-helps-colts-qualify/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 20:45:46 +0000</pubDate>
		<dc:creator>Craig Martin &#124; SPECIAL TO THE POST-DISPATCH</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Belleville East]]></category>
		<category><![CDATA[Columbia]]></category>
		<category><![CDATA[Eureka]]></category>
		<category><![CDATA[Fort Zumwalt North]]></category>
		<category><![CDATA[Freeburg]]></category>
		<category><![CDATA[Granite City]]></category>
		<category><![CDATA[Jerseyville]]></category>
		<category><![CDATA[Lindbergh]]></category>
		<category><![CDATA[McCluer North]]></category>
		<category><![CDATA[Nerinx Hall]]></category>
		<category><![CDATA[O'Fallon IL]]></category>
		<category><![CDATA[Parkway Central]]></category>
		<category><![CDATA[Parkway West]]></category>
		<category><![CDATA[SLUH]]></category>
		<category><![CDATA[St. Joseph's Academy]]></category>
		<category><![CDATA[Triad]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=490</guid>
		<description><![CDATA[Even with the muddy conditions and slight course alterations, Parkway Central&#8217;s Kevin Krumrey felt at home Saturday as he won the Missouri Class 4 District 2 cross country title at Parkway Central High School.
Krumrey found enough solid footing to charge downhill midway through the race and move into the lead. He used the final mile [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/boys-cross-country/krumrey-helps-colts-qualify/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
