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	<title>STLhighschoolSPORTS.com &#187; Paul Kopsky | STLhighschoolSPORTS.com</title>
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	<link>http://stlhighschoolsports.com</link>
	<description>The best high school sports coverage in St. Louis</description>
	<lastBuildDate>Wed, 08 Sep 2010 20:24:18 +0000</lastBuildDate>
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		<title>Post-Dispatch Athletes of the Week: August 23- September 4</title>
		<link>http://stlhighschoolsports.com/front-page/athletes-of-the-week/post-dispatch-athletes-of-the-week-august-23-september-4/</link>
		<comments>http://stlhighschoolsports.com/front-page/athletes-of-the-week/post-dispatch-athletes-of-the-week-august-23-september-4/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 01:49:28 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Athletes Of The Week]]></category>
		<category><![CDATA[North County Region]]></category>
		<category><![CDATA[West County Region]]></category>
		<category><![CDATA[Brentwood]]></category>
		<category><![CDATA[Civic Memorial]]></category>
		<category><![CDATA[Kennedy]]></category>
		<category><![CDATA[Lafayette]]></category>
		<category><![CDATA[Mater Dei]]></category>
		<category><![CDATA[University City]]></category>
		<category><![CDATA[Westminster]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=15175</guid>
		<description><![CDATA[Here’s our list of seven area athletes who excelled last week. Send your nominee for Post-Dispatch Athlete of the Week honors by Sunday to Paul Kopsky at pkopsky@stltoday.com.
Conner Beckmann
Mater Dei soccer
A senior forward, Beckmann is off to a hot start with nine goals (four game-winners) and four assists in seven games for the undefeated Knights. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Oakville ruled Suburban South/West Tournament champs - Tigers defeat Parkway South in game shortened by lightning</title>
		<link>http://stlhighschoolsports.com/sports/girls-softball/oakville-ruled-suburban-southwest-tournament-champs/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-softball/oakville-ruled-suburban-southwest-tournament-champs/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 03:30:19 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Girls Softball]]></category>
		<category><![CDATA[Slide Show]]></category>
		<category><![CDATA[South County Region]]></category>
		<category><![CDATA[West County Region]]></category>
		<category><![CDATA[Oakville]]></category>
		<category><![CDATA[Parkway South]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=14813</guid>
		<description><![CDATA[Tigers defeat Parkway South in game shortened by lightning
A rarely-used rule helped Oakville capture the championship of the Suburban South/West Tournament at Chesterfield Athletic Association on Thursday.
After Parkway South grabbed a 2-1 lead in the top of the sixth on Megan Medcalf&#8217;s two-out two-run single, lighting flashed in the sky and play was halted. After [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Eureka hangs on to beat Mehlville - Wildcats notch 2-1 victory in Mehlville Cup opener</title>
		<link>http://stlhighschoolsports.com/sports/boys-soccer/eureka-hangs-on-to-beat-mehlville/</link>
		<comments>http://stlhighschoolsports.com/sports/boys-soccer/eureka-hangs-on-to-beat-mehlville/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 02:09:30 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Slide Show]]></category>
		<category><![CDATA[South County]]></category>
		<category><![CDATA[West County]]></category>
		<category><![CDATA[Eureka]]></category>
		<category><![CDATA[Mehlville]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=14519</guid>
		<description><![CDATA[Wildcats notch 2-1 victory in Mehlville Cup opener
Monday’s Eureka-Mehlville game, which kicked off the Mehlville Cup, was a tale of two totally different halves.
Eureka won the first half.  Mehlville won the second half. Eureka won the game, 2-1.
Eureka scored its two goals in a three-minute span in the first half. Jake Schoch netted the first [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Oakville wins Summit tournament - Tigers defeat host Falcons 3-2</title>
		<link>http://stlhighschoolsports.com/uncategorized/oakville-wins-summit-tournament/</link>
		<comments>http://stlhighschoolsports.com/uncategorized/oakville-wins-summit-tournament/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:44:09 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Slide Show]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=14210</guid>
		<description><![CDATA[Tigers defeat host Falcons 3-2
Oakville erased a 2-0 deficit and defeated Summit 3-2 to win the Summit Tournament championship Wednesday at Oakville.
“We were really flat early, but for this young team to find a way to come back with only six outs left was huge for us at this point,” Oakville coach Rich Sturm said.
Summit [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Metro Catholic</title>
		<link>http://stlhighschoolsports.com/sports/football/metro-catholic/</link>
		<comments>http://stlhighschoolsports.com/sports/football/metro-catholic/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:19:04 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Football]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=13845</guid>
		<description><![CDATA[
2009 Standings
2009 Leaders
CBC
2009 record _ 8-3
Returning starters _ 5 offense, 6 defense
Players to watch _ RB Josiah Stanfield, C Andrew Ness, DL Eric Rhone, RB-CB Antonio Brown, LB Steve Martin
Outlook _ Like most teams, the Cadets have some holes to fill. But a number of key guys are back from last year’s playoff squad, including [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>CBC-Rockhurst audio</title>
		<link>http://stlhighschoolsports.com/sports/cbc-rockhurst-audio/</link>
		<comments>http://stlhighschoolsports.com/sports/cbc-rockhurst-audio/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 06:09:13 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=12107</guid>
		<description><![CDATA[CBC&#8217;s David Schmidt &#8211; why he was successful on the mound
CBC coach Mason Horne &#8211; pitching of David Schmidt
Horne &#8211; title game vs. Webb City
]]></description>
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		<slash:comments>0</slash:comments>
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<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3Mason-Horne-pitching-of-David-Schmidt.mp3" length="293204" type="audio/mpeg" />
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		</item>
		<item>
		<title>Oakville-Webb City audio</title>
		<link>http://stlhighschoolsports.com/sports/oakville-webb-city-audio/</link>
		<comments>http://stlhighschoolsports.com/sports/oakville-webb-city-audio/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 05:31:13 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=12098</guid>
		<description><![CDATA[ 
Oakville coach Rich Sturm &#8211; Webb City earned win
Sturm &#8211; Oakville offense
mp3 Sturm &#8211; performance of Ryan Daniels
]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/oakville-webb-city-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3-Rich-Sturm-Webb-City-earned-win1.mp3" length="291532" type="audio/mpeg" />
<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3-Sturm-Oakville-offense.mp3" length="236779" type="audio/mpeg" />
<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3-Sturm-performance-of-Ryan-Daniels.mp3" length="285263" type="audio/mpeg" />
		</item>
		<item>
		<title>DuBourg-Logan-Rogersville audio</title>
		<link>http://stlhighschoolsports.com/sports/dubourg-logan-rogersville-audio/</link>
		<comments>http://stlhighschoolsports.com/sports/dubourg-logan-rogersville-audio/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 05:25:04 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=12054</guid>
		<description><![CDATA[DuBourg coach Joe Groaning &#8211; expect the unexpected
Groaning &#8211; one step closer
DuBourg&#8217;s Joshua Wagemann &#8211; lit fire under team
DuBourg&#8217;s Randy Preslar &#8211; where we want to be
]]></description>
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		<slash:comments>0</slash:comments>
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<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3-Groaning-one-step-closer1.mp3" length="409814" type="audio/mpeg" />
<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3-Joshua-Wagemann-lit-fire-under-team.mp3" length="259767" type="audio/mpeg" />
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		<item>
		<title>Lebanon reaches 1A softball final with 22-2 rout - Illinois Class 1A and 2A softball • Led by Courtney Washington, the Greyhounds crush Serena to reach Class 1A final; Marquette loses in 2A</title>
		<link>http://stlhighschoolsports.com/sports/girls-softball/lebanon-reaches-1a-softball-final-with-22-2-rout/</link>
		<comments>http://stlhighschoolsports.com/sports/girls-softball/lebanon-reaches-1a-softball-final-with-22-2-rout/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 05:23:14 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Collinsville Region]]></category>
		<category><![CDATA[Girls Softball]]></category>
		<category><![CDATA[Latest Stories]]></category>
		<category><![CDATA[St. Clair County Region]]></category>
		<category><![CDATA[Alton Marquette]]></category>
		<category><![CDATA[Lebanon IL]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=12092</guid>
		<description><![CDATA[Illinois Class 1A and 2A softball • Led by Courtney Washington, the Greyhounds crush Serena to reach Class 1A final; Marquette loses in 2A
EAST PEORIA, ILL. — Lebanon High pitcher Courtney Washington said it best after she helped the Greyhounds crush Serena 22-2 Friday afternoon in the semifinals of the Illinois Class 1A state softball [...]]]></description>
		<wfw:commentRss>http://stlhighschoolsports.com/sports/girls-softball/lebanon-reaches-1a-softball-final-with-22-2-rout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crystal City-Carrollton audio - Sound bites from post-game interviews</title>
		<link>http://stlhighschoolsports.com/sports/crystal-city-carrollton-audio/</link>
		<comments>http://stlhighschoolsports.com/sports/crystal-city-carrollton-audio/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 00:58:47 +0000</pubDate>
		<dc:creator>Paul Kopsky &#124; STLhighschoolSPORTS.com</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://stlhighschoolsports.com/?p=11845</guid>
		<description><![CDATA[Sound bites from post-game interviews 
Crystal City coach Matt Holdinghausen &#8211; best game of season
Holdinghausen &#8211; pitching of Gary Doyle
Crystal City&#8217;s Nicholas Portell &#8211; key to his hot hitting
Crystal City Alex Winkelman &#8211; confident heading into state
]]></description>
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		<slash:comments>0</slash:comments>
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<enclosure url="http://stlhighschoolsports.com/wp-content/uploads/2010/06/mp3Alex-Winkelman-confident-heading-into-state.mp3" length="177011" type="audio/mpeg" />
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